Another Saturday brings another healthy recipe. Often, people ask me, "What can I eat in the morning?" The answer is never straightforward, as there are many ways to have a balanced breakfast. Today, I'm going to show you an example of a balanced breakfast that will set you up for the day. It's a good combination of protein, healthy fats, complex carbs, antioxidants, vitamins, minerals, a good amount of fibre, and also probiotics. Could you ask for anything better?